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Welcome! If you are looking for a more ease in your body, more movement , more space to express yourself, more joy in the relationship with your body, you found the right place. I am here to help you find more options for pain free movement, better posture and more resilience. I would be happy to assist you on your journey to make your body your best friend again.

Women Practicing Yoga

Strength that has effort in it is not what you need; you need the strength that is the result of ease.

 

Ida Rolf

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