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​Welcome! If you are looking for a more ease in your body, more movement , more space to express yourself, more joy in the relationship with your body, you found the right place. I am here to help you find more options for pain free movement, better posture and more resilience. I would be happy to assist you on your journey to make your body your best friend again.

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Women Practicing Yoga

Strength that has effort in it is not what you need; you need the strength that is the result of ease.

 

Ida Rolf

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